Write a customer review. Fear not, these videos are shot in traditional workout video style and the only risque thing about them is Zuzka’s outfit which is pictured on the DVD cover and is no different than what any other fitness guru wears. Shopbop Designer Fashion Brands. DVD Jan 01, “Please retry”. After completing these exercises, I have noticed that I am stronger than I was before and I am much more toned. Would you like to tell us about a lower price?
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These workouts are not for beginners or for the faint of heart. YouTube has allowed me to reach a worldwide audience and now these cardio DVDs give my viewers a 30 day system that will work for anybody and is very affordable! Share Facebook Twitter Pinterest. Amazon Rapids Fun stories for kids on the go.
Zuzka Power Cardio Series Zcut 3 DVD Set Includes Calendar | eBay
You basically do the 12 workouts in order, but the rest days are spaced out throughout each week, so that you’re working out five days a week the first month. The calendar that comes inside of Disk 1 shows you what exercises to do the first month, and what order to do them in. The only equipment you need is a set of dumbbells if you choose and a chair, which she uses for several of the workouts. Zuzana’s whose nickname is Zuzka, which is why you’ll see her name both cardjo first-ever DVD set is geared towards advanced exercisers, but if you start off at your own pace, you can build up to the harder moves.
If you only have minutes a day and want an intense HIIT workout, these are for you! Get to Know Us.
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3 DVD Set Zuzka Power Cardio Series Zcut Discs | eBay
Each DVD has 4 workouts and there is a bonus workout for a total of 13 workouts. English Choose a language for shopping. After completing these exercises, I have noticed that I am stronger than I was before and I am much more toned. I liked these dvds so much I also bought the power strength evd and the yoga and I subscribe to.
3 DVD Set Zuzka Power Cardio Series Zcut Discs 1-3
For the second and third months, you can go to Zuzana’s website and download a rotation schedule. They are pretty high impact, but that intensity definitely helps you get results in a short period of time.
Share your thoughts with other customers. Zuzka leads the ZCUT series by motivating viewers through a month long workout calendar that utilizes the 12 unique workouts that are included on the 3 DVDs. On these DVDs, she does wear a low-cut top in most of the workouts, but the camera angles are more “conservative,” for lack of a better word.
NR Not Rated Studio: I would love the power strength series as well. On a seriea note, someone on a fitness forum I’m active on mentioned that when she moved from doing hour-long workouts to just doing ZCut workouts a day mostly the strength onesshe was able to drop weight and is now, at 52, in the best shape of her life. Terms and conditions apply. Previously, I had never heard of Zuzka.
Where could i find a caardio Zuzka Light ActorZuzkalight. Each of the 12 short, intense, fat shredding workouts are based on her successful YouTube format that has helped millions achieve the abs and body of their dreams.
Zuzka Power Cardio Series Zcut 3 DVD Set Includes Calendar
There is a countdown timer to keep you motivated, and some very basic and quick nutrition tips are also included on the rotation calendar. These are short, intense body-weight workouts with a cardio and core focus. There is only one bad thing about Zuzka Light and seg is the fact that she has made me totally ignore all my other workout DVDs! The exercises consist of Zuzana’s signature moves — things like burpees, tuck jumps, pistol squats, etc. Also, it seems like a lot of people are still waiting on their DVDs to arrive, and Zuzka posted something on her Facebook page about how they received several thousand orders, and are trying to keep up with the demand.
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